DR. ANGEL McKENZIE

Meet Angel McKenzie, the star from TV reality show Big Brother 10 UK.

Angel is a REPs qualified Level 3 Personal Trainer, a professional boxing trainer and an Amateur boxing coach. Ckeck her fight on http://www.youtube.com/watch?v=9eW_eB8smvU

Angel is one of the only 11 professional female boxers representing UK on a professional level. She is number 4 Europe lightweight boxer. Her career started 7 years ago when she retired from a professional BMX sport competition after some serious knees injuries that left her unable to compete. However she never gave up and soon after recovering she got into boxing. She is currently still boxing most often in Europe and you can also see her on Sky Sports channel from time to time.

Since 2000 Angel has also been running her own gym and working as a Personal Trainer since then. Her training is based on boxercise work and “Get fit without getting hit.” She says ” It is a typical workout that boxers are using to become boxers but nowadays I successfully use it for all my clients.” Removing the element of contact, Angel has designed her own way of boxing fitness which is hugely fun, motivating, effective and which can be tailor-made to achieve a wide range of different fitness goals.

When boxers are preparing for the fight, they follow a traditional routine that is proven to develop fitness, strength, speed, coordination, flexibility and focus – all in a balanced combination, refining both the body and the mind. As a result, the most successful boxers are also among the world’s most successful athletes.

With a boxing workout is easy to lose weight, tone up and improve stamina. As well many people find boxing fitness therapeutic, helping them to reduce stress, frustration and feel more confident in their everyday lives.

As one of Angel’s clients you will benefit from her more than 7 years of experience as a professional trainer and athlete. Angel will devise a program that is totally tailored to address your personal concerns and to make sure you reach your individual goals, making sure that you feel positive about yourself, mind and body.

Angel is also involved in training kids for the upcoming Olympic Games 2012 in London and she he is very successfully running the Amateur Boxing club in SE London.

In September 2006 Angel won the second place in fitness category the UKBFF championship (bodybuilders and fitness competition)

Angel Specializes in:

* Motivation

* Weight Loss

* Toning

* Sports Conditioning

* Pre/post natal fitness

* Nutrition

* Flexibility

Qualifications:

* Personal Training Level 3

* Professional BoxingTrainer

* Amateur Boxing Trainer

* Swiss Ball Training

* Athletics Coach

* First Aid Certification