Carli is a fully qualified Reps Level 3 Personal Trainer, a Sweaty Betty ambassador, Pad-box Coach, Power-Plate coach, British wheel of yoga foundations trainer, Master E.T.S coach and she also teaches a variety of classes such as Spinning, Box-Fit, Body Conditioning, Street Training, Women That Workout, and Get Shredded.
Carli specializes in:
* Body weight training (E.T.S)
* Weight loss, strength and toning
* Boxing and martial arts fitness
* Becoming Energized with Exercise
* Lighter eating habits for more energy
* Positive Mental Attitude Coaching (P.M.A)
If you are looking for more energy
to enjoy your life, play with your kids and family, achieve more success at work, enjoy your social time and, most importantly, if you want to wake up in the morning not wanting to go back to bed Carli can help you!
Carli is here to teach you how to think and exercise to achieve what you want. She will help you to set your goals, make definite plans for achievement, and then go to work with complete faith to get on with succeeding. No matter what obstacles come in your way she will find that burning desire in you and teach you how to use it.
Build confidence, play to win, face the truth and know that day by day in every way, you are getting better and better. Following Carli’s 4 simple rules:
-You will become what you think about
-Learn how to exercise they way your body wants to!
-Commitment - Concentrate on your goal every day
-Take ACTION! Ideas are worthless unless we act on them
“Keep in mind, thinking this new way and doing these exercises you have nothing to lose and everything to gain!”