CHRISTIAN SEGOVIA

Originally from Barcelona, Spain, Christian studied music and percussion and performed his fierce flamenco show for 4 years all around Spain. After moving to London he was continuing to perform flamenco and also training to become a Professional Personal Trainer at the same time, which was his other big passion.

Now as a YMCA fully qualified Level 3 Personal Trainer, his speciality is keeping his clients motivated by delivering positive atmosphere and keeping fitness fun! He really believes that there is a strong link between mind and body and that ‘we are what we eat’. He always runs his sessions in a positive, friendly and also firm environment, making sure that his customers always get excellent results.

He has competed in various sports such as tennis, basketball, American football, skiing and swimming since he was a teenager and later he got into extreme sports like snowboarding, skating, surfing, climbing and hiking . As part of his many training skills he now also specializes in preparing programs and training for sports as the ones mentioned.

As part of his own self-development he is currently studying Muay Thai, which is a type of martial arts, and salsa dance. He is constantly looking at expanding his knowledge and finding new ways to include this within his training sessions.

Qualifications:

* YMCA Gym Instructor CYQ level 2 certificate

* YMCA Personal Trainer Award CYQ level 3:

* Approaches to body conditioning

* Client lifestyle and fitness assessment

* Exercise nutrition

* Circuit training

* Core stability

* Running trainer

* Training in different environments