EVANY'S PROFILE

Evany is the Face, Body and Manager of Detox-Fit. Apart from being a qualified Personal Trainer with extensive experience dealing with all sort of clients, she is also an entrepreneur in the fashion, fitness, beauty and wellbeing industries, a model, an amateur actress and dancer who has performed in different shows on stage and she is also writing her first book. Some her favourite sports are strength training, snowboarding, dancing, and mountain biking.

She is also a Life Coach and has studied NLP (Neuro Linguistic Programming) as she is passionate about human psychology, which she thinks it plays a fundamental part in allowing us to know who we really are, what is what we want and therefore take action to move forward to achieve our goals. She is also very keen in providing Image & Lifestyle advice whenever someone wants to hear her opinion and feedback.

Evany says "We live in a world that is sadly manipulated by the media and obsessed with perfection, when such a thing simply just doesn't exist. I think that, in order to achieve any goals in your life, the first thing is to really understand who you are as a person and what is what you really want, which may sound simple but it isn't. Then set your goals clearly, design the path to follow to take you there and go for it. As long as that is where you really want to be, stick to your plan while being able to be flexible and keep going in the right direction you will always get there."

Evany's Story

Since I was a little girl I loved dancing and performing around the house and at school, but my interest in exercise and training started only as an adult a few years ago. Before that, I didn't really do much exercise, but it all changed drastically when I moved to London. I started taking dance and performing arts classes and performed in several shows on stage. I also started doing mountain biking and snowboarding. Then I joined a gym and got a Personal Trainer. I had very clear in my mind how I wanted to look and the goals I wanted to achieve, and I achieved them. I was so happy with my results that decided to become a Personal Trainer myself in order to be able to motivate others to achieve their individual goals. I also got qualified as a Personal Trainer and studied Life Coaching and NLP (Neuro Linguistic Programming).

So I went from not doing much exercise at all, being lazy (I used to take the car just to go to the shop around the corner!) and being a social smoker to become fit and healthy. Now I train regularly (and enjoy it!) and live a healthy lifestyle.

The number one key to change is simple: You really have to want it.