JENNIFER CONWAY
Jennifer has many years of experience in the fitness industry which has given her a vast number of varied and loyal clients.
She
has a strong passion for sports and fitness and enjoys being involved in the process of seeing others achieving their fitness goals and objectives.
Over the years Jennifer has used exercise and fitness for her own personal development and progression, starting with her own weight loss as a teenager when she struggled to control her diet and maintain a healthy lifestyle. Later she became interested in muscular conditioning and endurance training and
began to compete in triathlons and half marathon events.
Jennifer’s very own experiences form the basis of her approach to pesonal training. This ensures that every client she trains will reach and develop
their goals while exploring their full potential. She is great for everyone who wishes to lose weight, tone up, get fit and maintain a healthy lifestyle.
Qualifications:
* YMCA NVQ
* Advanced Personal Trainer Award Level 3
* Gym Instructor
* Advanced Gym Instructor Level 3
* Circuit Instructor
* Nutrition, diet and weight management Level 3
* Strength training and conditioning Level 3
* Power plate Instructor
* First Aid
* Client Lifestyle and Fitness Assessment
* Training in different environments
‘Mind over matter - and with this in mind you can achieve anything’ says Jennifer.