MICHAEL WOOD
Michael comes from a very sporty background including playing rugby at semi professional level. He has helped many people to improve their fitness and to achieve their goals.
He specialises in creating totally bespoke and unique training programmes that are challenging, effective and fun. Michael is a highly motivational trainer whose drive is to achieve the desired results for his clients.
Michael has the skills, experience and knowledge to help his clients to achieve their goals whether these are to lose weight, increase muscle bulk or sculpt their physique.
* Designing bespoke and highly successful Weight Loss Programmes
* Toning, Strength & Conditioning
* Pre and post natal fitness
* Core strength & stability
Qualifications:
* REPS Level 3 Personal Trainer Award
* Nutritionist and Weight Management Coach
Michael leads a highly active lifestyle whether it be climbing mountains or entering extreme endurance events.
“I believe in a simple equation: A healthy body = A healthy mind and a healthy life!”